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Yoga via Zoom &
Nia @ ATF

Welcome to Elder Wellness, online yoga classes and in Studio Nia designed specifically for women over the age of 60. Join our community and experience the transformative power of movement.

The Joy of Yoga from
the Comfort of Your Home

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Yoga Practice is @

8:00a.m. Mondays ​​​

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Breathe Deeply :-)

May 26th 

Zoom recorded link

​​​ https://us02web.zoom.us/rec/share/NB9_TGX7WikuoxsY4f6WNERZW2f_0H4auiWd5-JSXNhWERYcprUyWgSFYr5QvzK1.lWujtEMl8nMvHQvD?startTime=1748271712000
Passcode: #NB1g5a^

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Morning YOGA link :-)​​

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https://us02web.zoom.us/j/84809102739?pwd=8zokVAEP5GxSdCtbSpYOt9hTaDAF18.1

 

Meeting ID: 848 0910 2739

Passcode: DiED6Q

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YouTube link

​https://www.youtube.com/channel/UC-s6zx7sMq-UM8kU51lvw6w

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Nia Classes

Friday's @ 9:00a.m.​​​​​​​​

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    *May 9

    *May 16

    *May 23

    *May 30

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Contact: senoj99@gmail.com​

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