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QiGong/Yoga on Zoom &
Nia @ ATF

Welcome to Elder Wellness, online qigong/yoga classes and Nia at Anytime Fitness designed specifically for women over the age of 60. Join our community and experience the transformative power of movement.

The Joy of QiGong/Yoga Fusion in the comfort of home.

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QiGong/Yoga schedule​

Jan 5th @ 4p.m. (cancelled - not feeling well)

Jan 12th - advance recording emailed

Jan 19th @ 4p.m. (cancelled - out of town)​

Jan 26th - advance recording emailed

Feb 2nd @ 4p.m.

Feb 9th - advance recording emailed

Feb 16th @ 4p.m.

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Zoom link for 4p.m. session​​

Join Zoom Meeting

https://us02web.zoom.us/j/82822936062?pwd=LlDqbr6qEbwuAS5R6SiKfoVYC6za3R.1

 

Meeting ID: 828 2293 6062

Passcode: 889556

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Breathe Deeply :-)

 

​​YouTube link

​https://www.youtube.com/channel/UC-s6zx7sMq-UM8kU51lvw6w

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Nia is weekly 9a.m. Friday's
 

Contact: senoj99@gmail.com​

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