
Contact: senoj99@gmail.com


QiGong/Yoga on Zoom &
Nia @ ATF
Welcome to Elder Wellness, online qigong/yoga classes and Nia at Anytime Fitness designed specifically for women over the age of 60. Join our community and experience the transformative power of movement.
The Joy of QiGong/Yoga Fusion in the comfort of home.

QiGong/Yoga schedule​
Jan 5th @ 4p.m. (cancelled - not feeling well)
Jan 12th - advance recording emailed
Jan 19th @ 4p.m. (cancelled - out of town)​
Jan 26th - advance recording emailed
Feb 2nd @ 4p.m.
Feb 9th - advance recording emailed
Feb 16th @ 4p.m.
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Zoom link for 4p.m. session​​
Join Zoom Meeting
https://us02web.zoom.us/j/82822936062?pwd=LlDqbr6qEbwuAS5R6SiKfoVYC6za3R.1
Meeting ID: 828 2293 6062
Passcode: 889556
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Nia is weekly 9a.m. Friday's
Contact: senoj99@gmail.com​