Contact: senoj99@gmail.com
Yoga via Zoom &
Nia @ ATF
Welcome to Elder Wellness, online yoga classes and in Studio Nia designed specifically for women over the age of 60. Join our community and experience the transformative power of movement.
The Joy of Yoga from
the Comfort of Your Home
Yoga Schedule
Jan 20 No Yoga
Jan 27 10a.m.
Feb 3rd 4p.m.
Feb 10 10a.m. (@ Riparian)
Jan 13th Zoom recorded link
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​Zoom Class links
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Link for PM yoga sessions
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https://us02web.zoom.us/j/84951435564?pwd=pJ0s0xovmqlr7BaPX3E27dYZCarOY8.1
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Link for AM yoga sessions
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https://us02web.zoom.us/j/82616209306?pwd=EhrMwu395vR90Piw8lc44nLgOQFdAe.1
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YouTube Yoga link
​https://www.youtube.com/channel/UC-s6zx7sMq-UM8kU51lvw6w
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Nia Classes
Friday's @ 9:00a.m.​​​​​​​​
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*Jan 24
*Jan 31
*Feb 7
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Contact: senoj99@gmail.com​