Contact: senoj99@gmail.com
Yoga via Zoom &
Nia @ ATF
Welcome to Elder Wellness, online yoga classes and in Studio Nia designed specifically for women over the age of 60. Join our community and experience the transformative power of movement.
The Joy of Yoga from
the Comfort of Your Home
Yoga Practice is regularly @
8:00a.m. Monday's​​​​
Link​​
https://us02web.zoom.us/j/84809102739?pwd=8zokVAEP5GxSdCtbSpYOt9hTaDAF18.1
​
July 14th Zoom recording
​​​
https://us02web.zoom.us/rec/share/rpMzKzwx9DMhBoMcWJk1PXGoi5sWiASlfo1syMvWLdvECLo10pm7KWIAxU3_66Y.1TE3UrPYQI8_8F5C?startTime=1752505339000
Passcode: 2MQ?jB73
​
+++++++++++++++++++++++​
​​YouTube link
​https://www.youtube.com/channel/UC-s6zx7sMq-UM8kU51lvw6w
​
​
​
​
Nia Friday 9a.m. Classes
July​​​​​​​​​​​​​​​​​ 18th and 25th
​
August
1st
​
8th
​
15th no class
​
22nd
​
29th
​
​
​
​
​
Contact: senoj99@gmail.com​